Real Self-Care

The Clergy Wellness Podcast
31/10/2023 35 min Temporada 2 Episodio 22
Real Self-Care

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Episode Synopsis

Send us a textSeason 2, Episode 22:  Today, we explore the concept of self-care by exploring "Real Self-Care" by Pooja Lakshmin, MD.  Dr. Lakshmin believes real self-care has four components:1. Boundaries2. Compassion3. Values4. PowerResource For This Episode:James Clear Values ListResources:Clergy Wellness Advent Playlist on SpotifySpotify Podcast PlaylistInstagram @nicolereilleycoachingFacebook @nicolereilleycoachingMinistry & Life Coaching and Social Media Management at NicoleReilley.com.Expanding the Expedition Through Digital Ministry by Nicole Reilley at AmazonEmail me at: [email protected]

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