How To Release Stored Trauma In The Body W/ Alyssa Stefanson

01/02/2023 42 min Temporada 2 Episodio 3

Listen "How To Release Stored Trauma In The Body W/ Alyssa Stefanson"

Episode Synopsis

Join me and Alyssa as we discuss scientifically proven ways to release stored trauma from your body. For much of our lives, we go about our days collecting emotional baggage from our trauma that stores within our physical body and needs to be released in order to heal. We give our own personal testimonies and proven techniques to feel so you can heal + live a life free from trauma mentally and physically.