Hello and welcome. This is Janice Hoffmann for the Claremont Courier, and thanks for taking a short break from your busy day to smile as you listen to the next installment of "Creative Mindfulness .No worries. I'm not going to tell you to relax; I'm not going to tell you how to breathe. Mindfulness is simply looking at the current moment, from another perspective with judgment or rancor. Creative means that we apply this approach to topics that might surprise. Today's contribution is entitled "My Moment with Stokowski."

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