Episode 37 – How to have better periods with CFS/ME: Part 3 – Supporting Your Hormones Naturally

The Chronic Fatigue and Burnout Recovery Podcast
28/04/2023 27 min Episodio 37
Episode 37 – How to have better periods with CFS/ME: Part 3 – Supporting Your Hormones Naturally

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Episode Synopsis



Shownotes



This is part 3 in a 3 part series on how to have better periods with CFS/ME. Anna wraps up the three part series by discussing how we can support the body generally and how to manage oestrogen dominance – a common underlying cause of hormone imbalance – more specifically. 



Useful links:



Website: https://annamarsh.co.uk/



Instagram: https://www.instagram.com/anna_marsh_nutrition/



Work with me: https://annamarsh.co.uk/work-together/

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