The Chris Terrell Podcast

Por: Chris Terrell
Weight loss stories, motivation, tips, and general conversation around the process of improving our bodies and our minds. I have lost 125 lbs over 2 years and am dedicated to helping others feel the joy of accomplishing their goals. You can learn more by visiting www.christerrellcoaching.com
244 episodios disponibles

Latest episodes of the podcast The Chris Terrell Podcast

Why does weight loss feel harder the longer you stay in it? 09/01/2026
Why Do I Always Quit Losing Weight? (240) 02/01/2026
The Secret To Losing Weight Forever Is Not What You Think (239) 27/12/2025
Why Do I Feel Like I’m Always Restarting? (238) 19/12/2025
Why the Scale Can Ruin Your Day in Two Seconds - (237) 12/12/2025
How Self-Healing Unlocks Lasting Weight Loss - 236 05/12/2025
Weight Loss 101 - A Few basics for you - (235) 28/11/2025
Why are you so hard on yourself, and what happens if you stop? - (234) 21/11/2025
Are you using your responsibilities as an excuse to avoid facing yourself? - (233) 14/11/2025
Why do you feel like you are starting over when you are not? - (232) 07/11/2025
Are You Controlling Everything Because You Don’t Trust Yourself Yet? - (231) 31/10/2025
What If You’re Not Stuck… You’re Just Afraid to Move On? - (230) 24/10/2025
Why Discipline Might Be Your Downfall - (229) 17/10/2025
Are You Addicted to Struggle Because It’s Familiar? - (228) 10/10/2025
What Beliefs Do You Need to Destroy Before You Can Become Thin? - (227) 03/10/2025
Are You Accidentally Making Weight Loss Harder? - (226) 26/09/2025
Good vs bad food: Do food rules cause binges? 19/09/2025
Thin..Is it shaped by your people more than your diet? (224) 12/09/2025
Is your vocabulary built for results - (223) 05/09/2025
Is My Inner Voice Making Me Fail? - (222) 29/08/2025
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