The Cheer Athlete

Por: Laura Turner
REAL talk about ways to progress in cheerleading, reduce injuries and stay healthy and fit for life.
Laura Turner is The Cheer PT. She cheered thru college, while becoming a physical therapist. She has coached both high school and college. Later, her doctorate studies in physical therapy included a final project about cheer injuries and how movement screening may reduce the risk. She is passionate about keeping cheerleaders healthy so they don't lose time at school or with their friends and team. And she LOVEs seeing all the progress cheerleaders continue to make. Are you ready? Let's GO!
139 episodios disponibles

Latest episodes of the podcast The Cheer Athlete

Mostrando página 7 de 7

Let's Talk Cheer (and Journalling) With Jason Larkins 16/08/2023
Flyers Need To Strength Train and Bases Need More Flexibility 10/08/2023
Things physical therapists need to look for when working with a Cheer Athlete 04/08/2023
Tips for improving your backwalkover 27/07/2023
You don't need to stretch to be a better cheerleader! 20/07/2023
Nutrition, Strength Training, Breathing and Movement for the Cheer Athlete 13/07/2023
Cheer Mom Challenge Recap 06/07/2023
What's The Difference Between Coaching All-star and High School Cheer Athletes 29/06/2023
What does it take to become an Olympic Level Athlete? 21/06/2023
The C.H.E.E.R Method 14/06/2023
Creating Athletes Who Are Hungry For Success with The Tumble Chef 07/06/2023
How starting to strength train helped Maria Wisman become a bettter flyer 31/05/2023
Unlocking The Secrets To Better Cheerleading Stunts-With Coach Kelvin Lam 24/05/2023
Do you pee a little when you land your tumbling or jumps? 17/05/2023
Nutrition for Cheer Athletes On The Go 10/05/2023
Finding a better way to build cheer athletes with Coach TJ 10/05/2023
How common are concussions in cheerleading? 26/04/2023
Empowering Athletes with Ellen Hector 19/04/2023
Introducing The Cheer Athlete 17/04/2023
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