Get More Balance For Cheer

The Cheer Athlete
02/10/2024 14 min Temporada 2 Episodio 76

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Episode Synopsis

Balance is affected by many things. In this episode you'll learn some tips to help improve your balance.
Sign up for the upcoming Balance For Cheer Webinar here
Connect with Laura at LTTheCheerPT.com
Learn more about Gary Ward and his What The Foot Book here
Learn more about Neurokinetic Therapy here
Learn more about the Y-Balance test and Functional Movement Systems here

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