In this compelling episode of The Challenger Deep: Athletes Rising Above Adversity Podcast, we sit down with Pat O'Malley—a former collegiate baseball player and coach, now a Team Captain at NCSA College Recruiting and co-host of the Keep Going Podcast, which focuses on mental health from an athlete's perspective. ​Pat shares his journey from the baseball diamond to becoming a mentor for aspiring athletes. We delve into his personal experiences with mental health challenges and discuss the importance of addressing these issues within the athletic community. Pat also offers valuable insights into the college recruiting process, emphasizing the significance of resilience, discipline, and a supportive community in overcoming adversity.​m.facebook.com+2m.facebook.com+2Podtail+2Key Topics Covered:Pat's transition from athlete to mentor and recruiter​The role of mental health in athletic performance and personal development​Instagram+4podcasts.apple.com+4podcasts.apple.com+4Navigating the college recruiting landscape with a focus on holistic well-being​Building a support system to foster resilience and success​Links Mentioned:Read the full blog post: www.JeffHeggie.com/blogs/patomalley​Explore dōTERRA's offerings: www.ConfidentAthleteProgram.com/doterra​Connect with Pat O'Malley:NCSA Profile: Pat O'Malley - Team Captain​Twitter: @POMalley_NCSA​twitter.com+2x.com+2twitter.com+2Keep Going Podcast: Listen on Spotify​SpotifyJoin us for an enlightening conversation that explores the challenges and triumphs of athletes, the critical importance of mental health, and the power of mentorship in shaping successful careers both on and off the field.​

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