In today's episode, Terrence and Sandra chat about something really important: not forgetting to appreciate the small stuff and the people who may seem ordinary in our lives. They share their own stories, especially Terrence's journey of figuring out how we exchange energy with others. They talk about how giving to others can be super powerful and how leaders can use this to make relationships and workplaces better. They stress the idea of giving with purpose and being fully there in the moment. They share some examples to make it all clearer for listeners. Plus, they touch on the value of community and leave listeners with a challenge to start putting all this into action in their own lives.What you will learn : Appreciating the Simple Things:These elements often play a significant role in our overall well-being and should not be overlooked. Power of Giving: The episode highlights the transformative power of giving, emphasizing how acts of generosity can positively impact both the giver and the receiver. Giving with intention and goodwill can lead to profound connections and personal fulfillment. Intentionality and Presence: It stresses the importance of being intentional and present in our interactions and actions, especially when it comes to giving. Being fully engaged in the moment allows for more meaningful exchanges and connections with others. Community and Connection: The episode underscores the importance of community and the value of nurturing meaningful connections with others. Building a supportive community enhances personal growth, resilience, and overall happiness. Practice and Action: Finally, it encourages listeners to actively practice the principles discussed in the episode in their daily lives. Taking action and implementing these lessons can lead to a more fulfilling and enriched existence, both personally and professionally.02:10 Terrence talks about his experience and how he learnt about the energy exchange05:03 The power of giving06:12 How can leaders tap into the power of energy exchange?07:45 You should be present in your givings08:13 Be intentional about your givings12:04 What are the examples of being intentional?17:43 When you open your heart to giveand receive, it blesses us all19:24 Everybody has something that they can give21:08 When you give,give from a heart of goodwill32:00 The importance of having a community35:06 Call to action : Listeners to practice the principle of exchangeConnect with Terrence and Sandra [email protected]

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