Listen "3 Ways to Avoid Burnout - E187"
Episode Synopsis
Did you know that a staggering 77% of individuals in the workplace have experienced burnout at some point in their careers?
And when you have burnout, you're 63% more likely to take a sick day and you're 2.6 times more likely to be looking for another job.
I recently went through a period of burnout myself after an intense six-week work trip, and it made me realize the importance of addressing this issue.
Burnout not only impacts our well-being but also our performance and job satisfaction.
In this week’s episode we dive into the three types of burnout and, more importantly, explore the different ways to overcome it.
Tune in til the end if you want to hear a highly effective strategy that can reduce your stress by 20% in under 2 minutes.
Let's prioritize our well-being and tackle burnout head-on.
P.S. If you're interested in further support and growth, join the Ultimate Sales Machine Dojo. We’re diving deep into every chapter of the book for just one hour a week. Ready to turbocharge your success? Secure your spot at bit.ly/USMdojo
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Corporate training on MENTAL WELLNESS: Check it out HERE.
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Connect with us:
https://www.Instagram.com/UltimateSalesMachine
https://www.Facebook.com/UltimateSalesMachine
https://www.Twitter.com/ChetHolmes
https://www.Linkedin.com/company/chetholmesint
And when you have burnout, you're 63% more likely to take a sick day and you're 2.6 times more likely to be looking for another job.
I recently went through a period of burnout myself after an intense six-week work trip, and it made me realize the importance of addressing this issue.
Burnout not only impacts our well-being but also our performance and job satisfaction.
In this week’s episode we dive into the three types of burnout and, more importantly, explore the different ways to overcome it.
Tune in til the end if you want to hear a highly effective strategy that can reduce your stress by 20% in under 2 minutes.
Let's prioritize our well-being and tackle burnout head-on.
P.S. If you're interested in further support and growth, join the Ultimate Sales Machine Dojo. We’re diving deep into every chapter of the book for just one hour a week. Ready to turbocharge your success? Secure your spot at bit.ly/USMdojo
------------------
Corporate training on MENTAL WELLNESS: Check it out HERE.
------------------
Connect with us:
https://www.Instagram.com/UltimateSalesMachine
https://www.Facebook.com/UltimateSalesMachine
https://www.Twitter.com/ChetHolmes
https://www.Linkedin.com/company/chetholmesint
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.