The CareForBrains Podcast

The CareForBrains Podcast

Por: Tanmay Vasudeva
Welcome to The CareForBrains Podcast, where we dive into the world of mental health with humor, heart, and relatable insights. Join hosts Tanmay, Ezra, Eric, Zavier and Raheesh as they explore topics like procrastination, anxiety, burnout, and the impact of memes on mental health. Each week brings thoughtful discussions infused with real-life stories, practical advice, and a touch of laughter to brighten your day. Let’s break the stigma and talk brains—one episode at a time!
26 episodios disponibles

Latest episodes of the podcast The CareForBrains Podcast

Every Intrusive Thought I’ve Ever Had — A Dramatic Recap 15/07/2025
3AM Thoughts: The Nighttime Gremlins 13/07/2025
What If Everyone Secretly Hates Me? 11/07/2025
Am I a Bad Person for Thinking That? 09/07/2025
Intrusive Thoughts – Why Did I Just Think That? 07/07/2025
Mentally Replaying Conversations Like It’s My Job 06/07/2025
I Can’t Tell If I’m the Villain or Just Holding Boundaries 04/07/2025
I Stay Awake Thinking About Things I’ll Never Say 02/07/2025
Why Do I Keep Arguing With Myself in My Head 30/06/2025
Episode 1: "The Fake Arguments I Win in the Shower" 28/06/2025
From Burnt to Balanced – How to Actually Recover 27/06/2025
Emotional Fatigue – When Even Fun Feels Exhausting 26/06/2025
The Always-On Problem – Can We Ever Really Disconnect? 23/06/2025
Toxic Productivity – The Guilt of Doing Nothing 19/06/2025
Why We’re All Tired All the Time 17/06/2025
How Sleep Deprivation Impacts Relationships and Social Interactions 06/01/2025
How to Build Better Sleep Habits 01/01/2025
Why Sleep Matters for Mental Health 25/12/2024
The Role of Self-Compassion in Managing Anxiety 08/12/2024
Tools and Resources to Manage Anxiety Long-Term 07/12/2024
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