#38 How to Let Go of Perfectionism in Order to Prevent Burnout with Vassia Sarantopoulou

12/02/2025 32 min

Listen "#38 How to Let Go of Perfectionism in Order to Prevent Burnout with Vassia Sarantopoulou"

Episode Synopsis

In this episode I spoke to Vassia Sarantopoulou, an expert in guiding people through recovery from perfectionism and burnout. Vassia is the Head Psychologist, CEO, and Founder of AntiLoneliness, a company that provides mental health services in The Netherlands and worldwide.We dove into: - The root causes of perfectionism and why so many women struggle with it.- How perfectionism can hold you back from achieving your career goals.- Practical tips on how to overcome perfectionism and stop procrastinating.Download my Free E-book: Prevent a second burnout and escape your draining job: A guide to finding a meaningful career:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kristyweterings.com/free-ebook/⁠⁠⁠⁠⁠⁠⁠⁠Request a FREE Connection Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/kristy_weterings/30min⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/kristy-%F0%9F%8E%AF-weterings-16a37840/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kristy_weterings/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit my website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kristyweterings.com/⁠⁠⁠⁠⁠

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