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Listen "#31 How to let go of perfectionism in order to prevent burnout with Vassia Sarantopoulou"
Episode Synopsis
In this podcast episode I spoke to Vassia Sarantopoulou, who’s an expert in guiding people through recovery from perfectionism and burnout.
Vassia is the Head Psychologist, CEO & Founder of AntiLoneliness, a company offering mental health services in The Netherlands and also worldwide.
We spoke about the root causes of why so many women struggle with perfectionism, how it can hold them back from reaching their goals, and she offered practical tips on how to overcome it.
Download my Free E-book: Prevent a second burnout and escape your draining job: A guide to finding a meaningful career: https://kristyweterings.com/free-ebook/
Request a FREE Connection Call: https://calendly.com/kristy_weterings/30min
Follow me on LinkedIn: https://www.linkedin.com/in/kristy-%F0%9F%8E%AF-weterings-16a37840/
Follow me on Instagram: https://www.instagram.com/kristy_weterings/
Visit my website: https://kristyweterings.com/
Vassia is the Head Psychologist, CEO & Founder of AntiLoneliness, a company offering mental health services in The Netherlands and also worldwide.
We spoke about the root causes of why so many women struggle with perfectionism, how it can hold them back from reaching their goals, and she offered practical tips on how to overcome it.
Download my Free E-book: Prevent a second burnout and escape your draining job: A guide to finding a meaningful career: https://kristyweterings.com/free-ebook/
Request a FREE Connection Call: https://calendly.com/kristy_weterings/30min
Follow me on LinkedIn: https://www.linkedin.com/in/kristy-%F0%9F%8E%AF-weterings-16a37840/
Follow me on Instagram: https://www.instagram.com/kristy_weterings/
Visit my website: https://kristyweterings.com/
In God we trust