Episode 48: The Four Month Progression Session

29/11/2021 1h 3min Temporada 1 Episodio 48

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Episode Synopsis

Is your baby about to reach the four-month mark?Or perhaps you’re already in the middle of the four-month progression?If that’s a yes then this podcast is for YOU! There’s often a lot of fear around the four-month regression.Plus a fair bit of sleep scaremongering is being bandied about.And I’m going to be honest, sleep at this stage can get a little (or A LOT) trickier and erratic.That’s because your baby’s sleep is developing and it’s a huge time of change for them. And if you’ve been following me for a while you’ll know I often say ‘change is strange!’ But you really don’t need to:Sleep trainLeave your baby to cryPush them to fall asleep solo or stich their sleep cycles together.To get through the four month progression. I know it doesn’t always feel like it but this phase is temporary and IS likely to settle all by itself in time. IF something does need a change or reset, chances are these changes will be easier once your baby is 5/5.5 months old. And in the meantime, there’s lots of reassurance, advice and practical sleep suggestions waiting for you in this podcast episode! Join me and 6 other parents for this panel podcast and together we’ll talk you through:🌟 Sleep at the four month mark🎙Why sleep changes at this stage🌟 Their experience of this stage🎙Four month food FOMO🌟 Why the transfer can get super tricky🎙 Why you don’t need to sleep train to get through the four month progression  🌟What you can do to support their sleep at this stage🎙 The four month fear And much MUCH more!We all had a great time talking together and I really hope you find this episode useful and reassuring too!

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