Ep 3: Bedtime Routine

The Care It Out Sleep Show
19/08/2019 17 min Temporada 1 Episodio 3

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Episode Synopsis

6 of my top tips for a smooth bedtime. Learn about the benefits of a bedtime routine which is consistent (but not rigid), exactly the right amount of time and works with your baby to calm and cue your small in Preparation for Sleep Separation.

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