The Captivatingly Confident Podcast

The Captivatingly Confident Podcast

Por: Kim Ludeman
As a Certified Brainspotting Practitioner and Coach, Kim Ludeman doesn’t just help people feel good. With more than 10 years of health & fitness coaching experience, she's passionate about helping people create lasting change. Kim holds space for her clients stop hiding and live the life they WANT rather than one they think they SHOULD.

Kim found a passion for helping people to stop hiding after losing her mom to cancer when Kim was 19. Her message of body and self-acceptance has moved thousands into taking a more loving approach to their bodies and hearts.

She brings a fresh perspective on body image, self-acceptance, and mindset. She helps you uncover what dulls your sparkle so you can SHINE! You can find out more at www.kimludeman.com.
131 episodios disponibles

Latest episodes of the podcast The Captivatingly Confident Podcast

Pattern Disrupt (AKA "Boop") 10/05/2023
Cultivating Compassion, Curiosity and Connection Through Conflict with Tim Ludeman LPC 19/11/2022
Cultivating Empowerment: Swap Your "Can't" for "How" 29/10/2022
Use Stop, Drop and Roll to Regulate Your Nervous System 06/06/2022
Episode 124- It's Not You, It's Me 05/12/2021
Episode 123- Wanting=Resisting 05/11/2020
Episode 122- Quarantine Weight Gain & Feeling More In Control 18/05/2020
Episode 121- Guided Nature Meditation 09/05/2020
Episode 120- Give Yourself Permission to Just BE with Connie Baker, LPC 19/04/2020
Episode 119- Tackling Uncertainty with Tim Ludeman, LPC 14/04/2020
Episode 118- Are You Accepting the Invitation? 25/03/2020
Episode 117- Say "NO" to Fear and "YES" to Empowerment 11/03/2020
Episode 116- I Think We Should Go In a New Direction 27/02/2020
Episode 115- My Miscarriage Story 14/02/2020
Episode 114- Sleep Like Never Before with Brittney Stefanic 12/02/2020
Reveal Series #2: Using Boundaries as Self-Care: Why I Don't Talk to My Dad 03/02/2020
Episode 113- Why It's Easier to Believe the Negative 15/01/2020
Episode 112- Stop Trying to Be Healthy 07/01/2020
Episode 111- Put Fear in the Backseat 02/01/2020
Episode 110- Don't Put Down the Cookie 17/12/2019
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