Tip From The Whip - EP164 - "More Than Motivation"

27/08/2019 4 min Temporada 3 Episodio 164

Listen "Tip From The Whip - EP164 - "More Than Motivation""

Episode Synopsis

If I was your personal trainer at the gym and got you all pumped up, motivated and ready to go, but then I said good bye and left before I showed you what weights to use or program to follow, would that help you get results from my training session? Probably not! In today's TFTW I explain why motivation is important, but you need more than that to accomplish your goals.
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