#10 My Thoughts and Advice For Lockdown 2.0

The Can't We Just Talk? Podcast
06/11/2020 29 min Temporada 1 Episodio 10

Listen "#10 My Thoughts and Advice For Lockdown 2.0"

Descargar episodio Ver en sitio original

Episode Synopsis

It has been announced that England will be placed under lockdown restrictions again. This episode is my thoughts and some small things that we can do to help our own mental health or help others with theirs. 
Some helplines for those who may need them:
Samaritans: 116 123
Anxiety UK: 03444 775 774
Mind: 0300 123 3393
Calm: 0800 58 58 58
Shout: 85258
For those interested in exercise/diet assistance follow my personal trainer account: @Coachgraydon
Stay safe out there!! We can and will get through this! 

More episodes of the podcast The Can't We Just Talk? Podcast

#11 Against The Odds - A Story of Survival, Miracles and Getting Back Up: A Conversation with Kendal Levine 24/11/2020
Get Involved With The Can't We Just Talk? Podcast 26/10/2020
#9 Being a Business Owner and Parent During COVID-19: A Conversation with Carina Lepore (2019 UK Apprentice Winner) 21/10/2020
#8 How to Discuss Politics and Create Unity Rather Than Divisions: A Conversation with Mariah Hatch 12/10/2020
#7 Role of Professional Therapy in Battling Depression: A Conversation with Stephen Temperley 06/10/2020
#6 Miracle at St. Marks: The Story of My Coma with Clancy Schmidt and Jordan Matson 28/09/2020
#5 Mental Difficulties of Becoming A Young, Single Dad: A Conversation with Nathan Bullock 14/09/2020
#4 Mental Health in Youth Sports: Conversation with Dan Farndell 07/09/2020
#3 Overcoming Major Surgery and The Need to Talk: Conversation with Martin Minto 31/08/2020
#2 Preparing for Tokyo Olympics: Conversation with Chari Hawkins (USA Heptathlete) 31/08/2020
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA