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The Calming Anxiety App

The Calming Anxiety App

Por: Calming Anxiety

The Calming App Catalogue

64 episodios disponibles

Latest episodes of the podcast The Calming Anxiety App

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Soft Rain 17/12/2020

Thunder and Rain 17/12/2020

Today I am brimming with energy and overflowing with joy 17/12/2020

I will smile, breathe and go slowly 17/12/2020

I Trust Myself 17/12/2020

I will talk to myself as though talking to a loved one 17/12/2020

My feelings and thoughts are valid 17/12/2020

Presence of Peace - 30 Minutes 17/12/2020

Stress Melt - 60 Minutes 17/12/2020

I have the power to create change 17/12/2020

I believe in the person I am becoming 17/12/2020

Finding Stillness (Extended) 17/12/2020

Delta Dream - 30 Minutes 17/12/2020

I am doing my best and that is always enough 17/12/2020

I have the power to change my thoughts in a second 17/12/2020

I approve of myself and love myself deeply and completely 17/12/2020

I Will be Positive 17/12/2020

By allowing myself to be happy I inspire those around me to be happy too 17/12/2020

I live in the present and am confident for my future 17/12/2020

I choose to be proud of myself 17/12/2020

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