The Calm & Free Podcast with Pooja Mottl

The Calm & Free Podcast with Pooja Mottl

Por: Pooja Mottl with Go-To Productions
In a fast-moving, anxious world, the need to go inward has never been more urgent. This collection of deeply reflective conversations helps listeners cultivate the skills they need on the inside to find calm and freedom, no matter what’s happening on the outside.

What does a mentally healthy version of “success” look like? How do we define our self-worth? What self-awareness insights, time-honored wisdom and calming techniques can we utilize to better manage our emotions and egos, find inner peace, and perform at our very best?

Inspired by modern and ancient knowledge with a blend of science and spirituality from both East and West, this podcast features stories & voices of Olympic-level athletes, Fortune 500 executives, spiritual leaders, theologians, and entrepreneurs.

For more: www.calmandfreepodcast.com
53 episodios disponibles

Latest episodes of the podcast The Calm & Free Podcast with Pooja Mottl

Mostrando página 2 de 3

#80 - Ice Hockey Star Saroya Tinker on Overcoming Fear, Belonging in the Ivy League and Transcending her own Success 04/01/2022
#79 - 3 Minute Thursday: Calm 30/12/2021
#78 - 3 Minute Thursday: Richness Comes With Peace 23/12/2021
#77 - 3 Minute Thursday: I Have Arrived 16/12/2021
#76 - Shyalpa Tenzin Rinpoche on Eliminating Anxiety, the Awareness of "Nowness", and Chasing Validation 14/12/2021
#75 - 3 Minute Thursday: Finding Your Freedom 09/12/2021
#74 - CEO Ruchika Lal on Reinventing Role Models and Finding Creativity in Silence 07/12/2021
#73 - 3 Minute Thursday: Your Contentment 02/12/2021
#72 - Venture Capitalist Lu Zhang on the Inner Skills of Authenticity and Conviction 30/11/2021
#71 - 4x US National Champion & Entrepreneur Lisa Carmen Wang on Self-Awareness, Men & Enoughness, and Using Purpose to Overcome Fear 23/11/2021
#70 - 3 Minute Thursday: Coach John Wooden's Rules for Success 18/11/2021
#69 - Food Network Champion Priyanka Naik on Imagination, Success and her New Book, The Modern Tiffin 16/11/2021
#68 - 3 Minute Thursday: Hard Work, Overwork, and Letting Go 11/11/2021
#67 - CEO Rooshy Roy on Letting Go of Identity and Finding the Freedom to Live Authentically 09/11/2021
#66 - 3 Minute Thursday: What Yoga Isn't 04/11/2021
#65 - 3 Minute Thursday: How to Boost Health Through Compassion 28/10/2021
#64 - Bryant Terry on Getting In Your Own Way, Quieting Your Mind and PMA (Positive Mental Attitude) 26/10/2021
#63 - 3 Minute Thursday: Being Busy Doesn't Equate to Success 21/10/2021
#62 - CEO of Rebel Girls Jes Wolfe on the Richness of Life, Frame of Reference, and Embracing Steep Learning Curves 19/10/2021
#61 - 3 Minute Thursday: What is PRESENCE? 14/10/2021
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