The Calm Edge Podcast

The Calm Edge Podcast

Por: Brooke Ansley
For high-achieving women who look calm on the outside but feel chaotic on the inside.Hosted by certified hypnotherapist Brooke Ansley, The Calm Edge blends subconscious reprogramming, nervous system wisdom, and emotionally intelligent coaching to help you stop spiraling and start leading from your center.Whether you're navigating motherhood, entrepreneurship, or an identity shift, this podcast will show you how to regulate your mind, rewrite old patterns, and reclaim the version of you who trusts herself deeply. Expect a mix of solo episodes and expert interviews — all grounded in real talk, not toxic positivity.Because you're not crazy. You're just carrying too much.And you're allowed to feel calm again.
45 episodios disponibles

Latest episodes of the podcast The Calm Edge Podcast

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Growing through Difficult Transitions with Lauren Kimbrough 19/10/2023
Becoming Your Own Healer with these Self Hypnosis Techniques 10/10/2023
Reverse Aging with Lifestyle Factors with Hannah Went 14/09/2023
Why You Need More Yoga in Your Life with Jessica Greene 05/09/2023
Paralyzed by an Overwhelming To-Do List? How to Get Unstuck and Back In Flow 31/08/2023
Talk Therapy and Hypnotherapy: How to Move the Needle 15/08/2023
"You Left Me": The Unconscious Truth Behind Abandonment in Relationships 11/08/2023
How Taylor Swift is Influencing Your Self Talk 25/07/2023
How to Kick Phone Addiction with former Chemical Engineer turned Wellness Entrepreneur, Meera Dahyabhai 17/07/2023
Self Care Hacks with Brooke Harris, CEO & Founder of Goodmylk Co 10/07/2023
How to Actually Get Out of Fight or Flight Mode 30/06/2023
How Chronic Stress Impacts the Body with Dr. Erin Kinney 26/06/2023
Are You Subconsciously Sabotaging Your Results? 16/06/2023
What Happens Once I Open the Emotional Flood Gates? 11/06/2023
Is Your Mind Going to So Many Crazy Conclusions??? 04/06/2023
Why You Need to Gain Control Over Your Mind and Not Let it Run Rampant 04/06/2023
From Panic to Peace - Overcoming Anxiety with Special Guest Laura 22/05/2023
Three Mindset Shifts that will Drop 30lbs with Special Guest Becca 08/05/2023
The Cost of Staying Where You Are 08/05/2023
How Kay Stopped Sugar Cravings (hint: it's not what you think) 07/05/2023
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