Listen "Episode 2.2: A Guided Relaxation Meditation with Joyce Cmiel "
Episode Synopsis
Find a comfortable position & follow this guided relaxation meditation led by parishioner & yoga instructor Joyce Cmiel.
More episodes of the podcast The Call to Wellness
Episode 3: Mantra Meditation
30/10/2020
Episode 1: Choosing Suffering
22/09/2020
Episode 2: Meditation for Relaxation
08/09/2020