Listen "2239 - Trainer's Roundtable - Strength Training"
Episode Synopsis
Today's podcast is a group discussion with 3 trainers, along with myself, focused on strength-based training. The 3 guests are Lauren Rutan (IFBB Pro & Elite Powerlifter), Jared Caroff (Physical Therapist & Elite Powerlifter), and Bryce Carter (Master-level Powerlifter & Strength Coach).
More episodes of the podcast The C3Method Podcast
2311 - Contest Prep - Crash Early
25/08/2025
2308 - Using Protein to Manage Hunger
18/08/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.