#351 - Stop Saying Sorry

19/02/2025 33 min
#351 - Stop Saying Sorry

Listen "#351 - Stop Saying Sorry"

Episode Synopsis

In today’s episode of The Business of Happiness podcast, Dr. Tarryn McCarthy shares why over-apologizing drains your energy, damages your confidence, and even impacts your success as a healthcare professional. She explains why we need to apologize, how it affects our patients, team, and personal well-being, and how to stop. Learn three simple steps to shift from apologizing to empowerment so you can confidently lead and show up fully for yourself and others.Show notes:(3:30) Why women professionals feel the need to apologize(6:34) How over-apologizing affects your confidence and career(11:11) The impact of apologies on patient trust(15:49) Why assuming blame harms your success (18:23) The hidden energy drain of constant apologies(21:18) A real-life example of an unnecessary apology(24:16) Awareness of your thoughts and words(26:02) Switching to "thank you"(28:25) Becoming super aware of your body(31:58) OutroLearn more about:Empower HER Retreat for Women Dentists - Happening this April 10 -13, 2025http://empowerherretreat.orgGet in touch with Dr. MacCarthy! Email: [email protected]________________IMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Connect with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

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