#347 - Where Are You Shining Your Mental Flashlight?

22/01/2025 21 min
#347 - Where Are You Shining Your Mental Flashlight?

Listen "#347 - Where Are You Shining Your Mental Flashlight?"

Episode Synopsis

In today’s episode of The Business of Happiness podcast, Dr. Tarryn McCarthy shares the invaluable life lessons she discovered during her early career. This episode delivers insights to help you focus on what truly matters, from navigating challenging leadership dynamics to finding gratitude in tough situations. Learn how to turn frustration into a tool for growth and recognize the hidden gifts in every experience.Show notes:(1:13) Personal reflections: A conversation with my daughter(3:01) What I learned from my first job(6:39) Choosing where to focus(8:30) The power of curiosity over judgment(12:36) Anger as an indicator of values(16:29) Using gratitude to shift frustration(18:25) How energy affects others(19:53) Every situation holds a gift(20:38) OutroIMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Connect with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

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