In today's episode, Dr. Tarryn MacCarthy discusses the feeling that life was happening to you and not for you. She talks about the transformative power of shifting our language, demonstrating that even the most mundane or challenging circumstances can be a springboard for growth and self-discovery. She shares how remaining calm and adjusting our perspective during emotionally charged moments can alter our experience. She emphasizes the importance of finding empowerment in every situation, no matter how challenging.Show notes:[2:46] The storyline in your head[5:30] A moment of gratitude[10:34] Choose perspective[16:22] Start with yourself[18:49] Awareness[25:50] A new perspective[30:00] OutroIMPORTANT LINK:Radical Happiness For PractitionersIf you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chatSign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappinessPlease join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

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