Have you ever thought…about your thoughts?Do you have a bias toward the negative?In this episode of Master Your Emotions by Thibaut Meurisse, you will understand how negative feelings and emotions work; this is the first step. Then we must learn how to reprogram those emotions and turn them around. A happier life is possible if you follow the steps.This steps works.Over 300,000 copies sold.The author was an introvert whose shyness kept him from getting the results in life he wanted. When he decided to devote his life to betterment, everything changed. This is his story and how he found joy.“It gives me a place to go to that makes me feel better about my present situation and gives me hope for the future.” - Kimberly“My biggest take away so far (I'm not yet finished with the entire book) is that I am NOT my emotions. Emotions come and I - I still am who I am!” - ItzelIn this episode you’ll learn:31 simple coping strategiesHow to make your emotions work FOR you.A formula to reprogram your mindA free downloadable workbook, and much, much more!It will be the blueprint for your transformation, too.You’ll love this practical, no frills program, because the results are easy to achieve once you’ve decided to Master Your Emotions.Listen now.

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