#23 - How crockpot queen and bestselling author Stephanie O'Dea teaches people slow living with the notion that if we're lucky, life is long

The Burnout Show
23/05/2021 23 min

Listen "#23 - How crockpot queen and bestselling author Stephanie O'Dea teaches people slow living with the notion that if we're lucky, life is long"

Descargar episodio Ver en sitio original

Episode Synopsis

Stephanie O'Dea is a New York Times best selling author of ten books and a coach and a mentor to busy moms. She writes and speaks about all things Slow Living.She got her start writing online in 2008 when she started her A Year of Slow Cooking website.Since then, she have morphed to all things Slow Living and am a Mindset Coach that focuses on  Life & Time Management.She believe that at the end of the day, we all just want to feel calm, collected, and like we did our absolute best.Rate, Review, & Subscribe on Apple PodcastsClick here, scroll to the bottom, tap to rate with five stars, and select 'Write a Review.' Then be sure to let us know what you loved most about the episode or how it's helped with your own burnout journey.Connect with Stephanie O'DeaWebsiteFacebookInstagramLooking for help to break up with burnout for good? Download The Burnout Kit here

More episodes of the podcast The Burnout Show

#60 - FINAL EPISODE: 10 years ago, Emma Seibold combined her passion for wellness and her business and marketing experience to create Barre Body, which has become one of Australia's favourite workouts. 16/08/2022
#59 - Alicia Edge is a sports and performance dietitian who works with elite and professional athletes and everyday active people looking to be their best selves. 08/08/2022
#58 - Vanessa Vanderhoek is a corporate consultant and self-described 'accidental' functional nutritionist. After learning to manage her and her daughter's complex health conditions Vanessa became clear on the role biochemistry plays in overwhelm and stre 04/07/2022
#57 - Mollie Eliasof is a psychotherapist and coach from Manhattan, NY, who works with Fortune 50 C-Suite executives and public figures to make their complexities simpler. 07/06/2022
#56 - Sarah Anderson is a multi-passionate visibility and social impact strategist. She shares the benefits of setting up a holistic life that works best for your unique circumstances, plus the lessons learned about managing energy effectively (or not). 31/05/2022
#55 - Rebecca Reynolds-Moore is a consultant and coach who guides female founders to monetise their brilliance and create a meaningful impact through entrepreneurship. 24/05/2022
#54 - Warren Davies was a dairy farmer, one of many that have lost their farm due to drought. He shares the impact it had on him at the time and the loss of identity he felt after, something he still grieves for today. 07/03/2022
#53 - Renee Dineen was working 60-70 hours a week in biotech, averaging 4 hours sleep a night and on a million dollar salary, when she developed a tremor and a stutter. 07/02/2022
#52 - Elley Mae works with women in business that are looking for more freedom in their life. She shares her learnings around self-awareness, self-leadership and what it means to be truly accountable, including knowing when to switch off. 24/01/2022
#51 - After 11 years in the travel industry, Nikki Tiedeman got to the point where she realised she was burnt out. She woke up one day and found herself in tears, but due to guilt and feeling like she needed to be loyal. 10/01/2022
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA