The Burnout Recovery Podcast

The Burnout Recovery Podcast

Por: Dr Jo Braid
Dr Jo Braid is the host of this podcast and The Burnout Recovery Doctor.  
I help healthcare professionals overcome burnout and get their energy back. So whether you are a med student, Allied Health professional or doctor who is suffering from feeling overwhelmed and exhausted you’re in the right place.
In this podcast you will get your energy back through strategies for burnout recovery. This show will give you the practical tips and mindset strategies to help you recover from burnout in healthcare.
100 episodios disponibles

Latest episodes of the podcast The Burnout Recovery Podcast

When Meaningful Work Becomes Too Much: The Gratitude Paradox 23/12/2025
The Two-Breath Reset: Why I Keep This Tool in My Pocket 16/12/2025
Getting to Work on Time: The Boundary That Changed Everything 09/12/2025
The 70% Club: Why Burnout Statistics Actually Give Me Hope 02/12/2025
The Hobby That Reminded Me Who I Am 25/11/2025
Finding Your People: Support Systems That Actually Work 18/11/2025
The Sleep Experiment That Changed Everything 11/11/2025
Your Unique Value: Why the Healthcare System Needs YOU Specifically 04/11/2025
Non-Productive Rest: Why Netflix Isn't Recharging You 29/10/2025
The Day I Realised I Was the Toxic Colleague 21/10/2025
Imperfect Consistency: Why Your 5-Minute Walk Matters More Than Your Colleague's Marathon 14/10/2025
Breaking the Rumination Loop: 4 Ways to Actually Leave Work at Work 07/10/2025
🎉 Celebrating 150 Podcast Episodes! Saying No to Extra Shifts 30/09/2025
From Stress to Success: How Trust Changes Your Brain Chemistry for Healthcare Professionals 23/09/2025
From Stirred Up to Stronger: What Difficult Patients Teach Us About Self-Care 16/09/2025
Beyond the Surface: How Music Opens Doors to Mental Health Conversations 09/09/2025
When 70% Feel Like Frauds: Breaking the Imposter-Safety Paradox in Healthcare 02/09/2025
Mental Health is Your Superannuation: Chelsea Pottenger's Blueprint for Burnout Prevention 26/08/2025
Conquering Imposter Syndrome Building Inner Strength for Healthcare Professionals 19/08/2025
Beyond Learned Helplessness: Creating Your Foundation for Sustainable Wellbeing 12/08/2025
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