In this episode, I share a recent real-life experience that left me steaming, exploring the power and impact of anger in our lives. I'm delving into understanding and navigating this intense emotion, offering tangible tips for managing anger effectively. But before diving in, I have an exciting announcement: I'll be hosting a live webinar on March 10th, offering insights on consistency in weight loss and practical strategies to overcome common challenges. So, grab your seat and get ready to unlock the secrets to achieving your weight loss goals!   Resources: Sign up for my free upcoming webinar - The 3 Proven Steps to Consistent Weight Loss Results. It's live on March 10th at 8pm EST. Save your seat: https://www.theunstoppablemombrain.com/webinar   Get full show notes and more information here: https://www.theunstoppablemombrain.com/99 If this podcast resonates with you, make sure you get on the waitlist for my next Unstoppable Group.  You can get all the details and join the waitlist over at https://www.theunstoppablemombrain.com/group.  And when you're on the waitlist for the next enrollment, you're going to get early access to enroll.  

Ver todos los episodios