Look who's actually sticking to their upload schedule! In this week's episode, I'm joined by a future medicine woman and current QUEEN, Fatin Daud (IG: @fatinndaud). We call bullshit on the idea that healthy bodies have to look a certain way and fit into that model you see on instagram & tv. That people who look like they've got it together, may not really be all that healthy and the importance of sustainability within health. We give you a little insight into our own experiences with weight and internalised stigma, the difference between living in Eastern and Western cultures and how our environment constructs so much of our internal experiences. As usual, feel free to DM me on instagram @subashiniraj with your feedback, comments or suggestions for future episodes. Happy CNY and happy listening!

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