The Bulletproof Musician

The Bulletproof Musician

Por: Noa Kageyama
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.
411 episodios disponibles

Latest episodes of the podcast The Bulletproof Musician

Mostrando página 8 de 21

Two Ways to Simulate Performance Pressure (and Which Works Best) 09/04/2023
​Aaron Williamon: On Becoming a Better, Happier, and Healthier Musician 02/04/2023
How Intentional Errors Could Accelerate Learning 26/03/2023
How to Stay in a More Positive Headspace Before Performances 19/03/2023
Get Unstuck in the Practice Room With a “Creative Pause” 11/03/2023
Hans Jørgen Jensen: On Practicing With the Mind, Not Just the Fingers 05/03/2023
How to Give Students Critical Feedback Without Crushing Their Confidence 26/02/2023
How to Minimize Intrusive Thoughts When You’re Practicing 19/02/2023
Boost Learning and Performance With Naps, Not Coffee! 12/02/2023
Robert Duke: On the Value of Errors, and How Learning Really Works 05/02/2023
19 Things That Great Teachers Do 29/01/2023
How the ‘Gift’ Reframe Could Enhance Performance 22/01/2023
How to Nail Shifts and Big Leaps More Consistently 15/01/2023
How to Keep Anxiety From Spiraling, on Stage and Off 08/01/2023
The Best Type of Goals for More Success in the Year Ahead 01/01/2023
A Clever Practice Hack to Make Practicing More Enjoyable 25/12/2022
The Problem With Intense Laser-Like Focus in the Practice Room 18/12/2022
Why a Little Self-Doubt Before Performing Could Be a Good Thing 11/12/2022
Jennifer Montone: On the Unspoken Mental and Emotional Aspects of Being a Musician 04/12/2022
Why Telling Yourself to “Calm Down” Backstage May Be Counterproductive 27/11/2022
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