As common as it is to create practice goals centered around time or repetition (e.g. practice scales for 10 minutes every day), a 2012 study suggests that there could be a better way to set practice goals, that could lead to significantly greater improvements in the same amount of practice time. The Problem With Time and Repetition-Based Practice Goals (And What to Do Instead)More from The Bulletproof Musician Get the free weekly newsletter, for more nerdy details and bonus subscriber-only content. Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage. Learning Lab: A continuing education community where musicians and learners are putting research into practice. Live and self-paced courses

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