Why you may want to give yourself a little bit of quiet time after practicing (or studying), instead of jumping immediately into another activity. Memorize More Music by Remembering to Press "Pause"?More from The Bulletproof Musician Get the free weekly newsletter, for more nerdy details and bonus subscriber-only content. Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage. Learning Lab: A continuing education community where musicians and learners are putting research into practice. Live and self-paced courses

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