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Listen "Have Difficulty Staying Awake During Mental Practice? Try "Dynamic" Mental Imagery Instead! Have Difficulty Staying Awake During Mental Practice? Try "Dynamic" Mental Imagery Instead!"
Episode Synopsis
Research suggests that a different way of doing mental practice - "dynamic imagery" - could actually lead to better performance results than the regular 'ol way. Have Difficulty Staying Awake During Mental Practice? Try "Dynamic" Mental Imagery Instead!More from The Bulletproof Musician Get the free weekly newsletter, for more nerdy details and bonus subscriber-only content. Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage. Learning Lab: A continuing education community where musicians and learners are putting research into practice. Live and self-paced courses
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