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Listen "Adequate Learning Vs Overlearning: How Many Repetitions Is Enough?"
Episode Synopsis
How many repetitions if a tricky passage is enough to get it securely into "muscle memory?" Is two perfect repetitions in a row good enough? Is 5 better? 7? Is aiming for 10 just a waste of time and energy? Research on "overlearning" provides some clues on how many repetitions might be "enough." Adequate Learning Vs Overlearning: How Many Repetitions Is Enough?More from The Bulletproof Musician Get the free weekly newsletter, for more nerdy details and bonus subscriber-only content. Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage. Learning Lab: A continuing education community where musicians and learners are putting research into practice. Live and self-paced courses
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09/11/2025
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