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Listen "39. How Long Will It Take? "
Episode Synopsis
Ever wondered how long it will take to lose five pounds of fat? Well, PHF provides the different rates of certain fat loss strategies and which one is right for you. Join the Built For More program today HERE If you enjoyed this episode, please leave us a 5-star rating and review on iTunes here or Spotify here. This helps us SO MUCH. FOLLOW US ON Instagram: @joshuadbanning
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