Silencing the Mean Girl in Your Head

01/10/2025 12 min Episodio 11
Silencing the Mean Girl in Your Head

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Episode Synopsis

In this episode of The Broke Glow Up, we’re getting raw about the inner critic — that voice in your head that tells you you’re not enough, too much, or just plain wrong. We’ll break down the psychology of where that voice comes from, why your brain clings to negativity, and how to finally flip the script. With real talk and science-backed strategies, you’ll learn how to challenge the lies, rewire your mindset, and start writing a new story you actually believe.

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