Listen ""Remove Expectations and Improve Your Standards" with Lisa Swanson"
Episode Synopsis
About EpisodeLisa Swanson was always a smart and talented young woman. Her education came easy and making friends wasn’t hard. As a young athlete she found herself playing a variety of sports with the same passion and dedication she had shown her school work and friends. Yet, each sport she played she was asked to “be more lady-like” or “not be so aggressive”. She was respected by coaches and teammates for her dedication and commitment. It wasn’t until she played for a couple of coaches who saw the unique fire within her that when coached right cultivated a one of a kind blend of talent, power and commitment. As an adult Lisa was referred to a co-ed flag football league. Shortly thereafter, she tried out for a professional women’s football team and as a result Lisa finally felt empowered and not diminished for her strength and power. While she was fulfilled and feeling on purpose she was challenged in a way her body and mind had never known before. Join Lisa and I as we talk about being the advocate for the underdog and the impact her athletic career has made in her life and in the lives of those who know her. Kindness was modeled by Lisa's mother, influencing her values.Lisa's experiences in middle school shaped her advocacy for the underdog.The importance of forgiveness and setting boundaries is discussed.Sports played a significant role in shaping their identities.Lisa reflects on her mean girl era and its impact on her growth.Both women recognize the value of authenticity in their lives. Athletic experiences can be both loved and hated.Supportive coaches can significantly impact a player's confidence.Physical presence in sports can be a source of empowerment.Transitioning to a new sport can be challenging yet rewarding.Injuries can lead to personal growth and resilience.Mental toughness is crucial in competitive sports.Camaraderie among teammates enhances the athletic experience.Choosing the right team can influence personal development.Personal growth often comes from stepping out of comfort zones. It can tear you up, honestly. Lots of tears were shed.Your expectations are connected to your standards._______________________The Spot Eatery- @thespoteaterynhFlamingo’s Coffee Bar favorite coffee shop- @flamingoscoffeebar-check them out! William & Sons.- @williamsandsonscoffeeusa Favorite Restaurants ; Dizs Cafe- @dizs_cafe & Industry East favorite restaurant @industry.east.bar- check them out!________________________Follow UsTiktokInstagram#thebrittanywheelershow#dreamingbig#choosingyourhard#thelifegodcalledyouto#beingkind#dogoodthingsmakemeproud#thelifeyoulongfor
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