Listen "How to Rock 2013... An Alternative to New Year's Resolutions"
Episode Synopsis
Send us a textDownload the free worksheets on www.nourishlifecoaching.com/blog We often think that we have to deliver on all of our resolutions on January 1st. I look at it a different way. We've got 365 days to change our habits before next year. So, start by thinking what you want to have accomplished by 12/31/13 and then make decisions that get you closer to those things. Think of your your resolutions as a destination vs. a starting point. Imagine trying to quit smoking, loose 10 lbs, find a mate and organize your house all on January 1... with a hangover. Let's make real change this year. Tune in and learn how.
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