In this episode of The Mental Performance Mastery Podcast R&R, Brian does a Reflect and refocus on what he’s learning, working on, reflecting on and focusing on to get better. This weeks topics include:


CK Cain’s Winter Production

Congrats Captain 99/7500

Be The General (Give Orders) & The Soldier (Execute)

Producers vs. Operators

If I ______ Than I Will _________

212 - Give A Little More

Be The Anchor of Your Life

Scott Battas - EAT - Energy, Attitude, Toughness

Push The Rock

The Walking Journal

Garbage Time

Lesson Learned From Frozen II

Traction By Gino Wickman

HRV Is Climbing… GOOD

Brian’s Success Checklist

Protein House Macros


Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

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