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Listen "Josh Jung - The Mental Game Intentions of An All Star and World Series Champion"
Episode Synopsis
In this episode of The Mental Performance Mastery Podcast Brian Cain welcomes back 2023 MLB All-Star and World Series Champion Josh Jung of The Texas Rangers.
Josh and Brian talk about Josh’s mental game and what helped him have an all-star and world series championship winning season including:
The role of sleep tracking in performance
The role of recovery over the grind of a season
The importance of setting your intentions every day
Josh’s journaling process and getting out of your head and onto paper
The benefits of slowing down
Josh’s one word focus for the 2023 season
Josh’s 3 keys to keep it simple at the plate
Why Josh makes a vision board and puts this in his locker
The need to keep a success checklist and use the habit share app
Why we need to write HAGL statements
MITs and most important tasks
Affirmation writing
Advice for navigating and overcoming injuries
The collective mindset that the world series champions adopted that won then the ring
If you missed Josh and Brian’s first podcast from 2020, about Going from undrafted to the 1st round you can listen to that here.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
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❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
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🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University
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📧 Sign up for Brian’s MPM email.
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⛳ Take Brian’s FREE Golf Masterclass
⚾ Take Brian’s FREE Baseball Masterclass
🎤 Follow Brian’s Mental Performance Daily Podcast
Josh and Brian talk about Josh’s mental game and what helped him have an all-star and world series championship winning season including:
The role of sleep tracking in performance
The role of recovery over the grind of a season
The importance of setting your intentions every day
Josh’s journaling process and getting out of your head and onto paper
The benefits of slowing down
Josh’s one word focus for the 2023 season
Josh’s 3 keys to keep it simple at the plate
Why Josh makes a vision board and puts this in his locker
The need to keep a success checklist and use the habit share app
Why we need to write HAGL statements
MITs and most important tasks
Affirmation writing
Advice for navigating and overcoming injuries
The collective mindset that the world series champions adopted that won then the ring
If you missed Josh and Brian’s first podcast from 2020, about Going from undrafted to the 1st round you can listen to that here.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak
🥶 Get 10% Off TheraFrost Inflatable, Self Cleaning Cold Tank Use Code BRIANCAINPEAK
🥵 Get 10% Off Thera360Plus Personal Sauna #1 Use Code BRIANCAINPEAK
⚡🚨Get 10% Off TheraPro PEMF Red Light Mat Use Code BRIANCAINPEAK
🦸Get The Heroic App & Philosophers Notes - 30 Days Free
❓Click Here to submit your question and Brian will answer and dedicate to you on MPD
💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University
💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
📧 Sign up for Brian’s MPM email.
👍 Take Brian’s FREE 3 Day Coaches Mini-Course
💪 Take Brian’s FREE 3 Day Athletes Mini-Course
⛳ Take Brian’s FREE Golf Masterclass
⚾ Take Brian’s FREE Baseball Masterclass
🎤 Follow Brian’s Mental Performance Daily Podcast
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