Episode 8 - Teja Federico

05/04/2021 54 min Temporada 1 Episodio 8

Listen "Episode 8 - Teja Federico"

Episode Synopsis

Teja is a fitness instructor and originator of the "The BT Method" ("Barre Teja"). She's appeared on Breakfast Television's "Movin' in the Morning" segment multiple times and runs her website https://thebarreteja.com/. You can also follow her on Instagram @thebarreteja.