Element of Choice, Less Effort, and Focus on Enjoyment for Better Results

The Breathing 411
14/08/2023 8 min

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Episode Synopsis

Sign up for The Breathing for Better Mental & Emotional Health 4-Week Course:https://breathing-for-better-mental-and-emotional-heal.teachable.com/p/aug2023Purchase iCalm using Discount Code NICK20:https://icalm.com?sca_ref=4079430.jIBlGS8VgPVideo of Thich Nhat Hanh:https://www.instagram.com/p/CkllXejt9IG/You can read the text version and sign up for The Breathing 411 Email Newsletter here:https://www.thebreathingdiabetic.com/blog/finding-answers-within-tree-tops-how-to-breathe-for-joy

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