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Listen "5. Guest Iraimer Ruiz: The Beauty of Breathwork, Connecting with the Divine by Connecting with the Body, the Wisdom of Ayurveda & Her Path of Liberation"
Episode Synopsis
In Episode 5, Guest Iraimer Ruiz shares about her path of liberation, her relationship with Breathwork, how she connected with God by connecting to her body. The wisdom of Ayurveda and how this helped her connect more deeply with her body. She speaks on trauma informed wellness, inclusivity and embodied living.
Iraimer has been my teacher and mentor for almost 4 years. She is an inspiration and an advocate of embodied living. It is an absolute joy to have her on the podcast and I am so excited for you to hear her story and experience the beauty that she is.
As a devoted practitioner of Yoga and Ayurveda, Iraimer has found solace and empowerment in these ancient practices, discovering the transformative power of mindfulness and embodied conscious living and how it nurtures inner peace and vitality. Enthusiastic about Somatic healing, Iraimer emphasizes the importance of listening to the body's wisdom to unlock its innate capacity for self-healing.
Through reconnecting with bodily sensations, exploring resources for stress management, and learning ways to releasing stored tension, countless of her clients have experienced profound shifts in both physical and emotional well-being.
Iraimer is also a fervent advocate for Ayurvedic nutrition, and as an Energy Chef, she draws upon the wisdom of this ancient science to nourish the body with whole, seasonal foods that support its natural balance.Devoted to conscious living and true self-care, Iraimer prioritizes the importance of daily rituals that nurture the body, mind, and soul, fostering resilience and inner radiance.
As a woman-of-color raised in marginalized communities, Iraimer is on a mission to inspire and empower others, offering workshops, retreats, Yoga Alliance certified training programs, personalized coaching, and unforgettable culinary experiences that share the transformative tools and practices that have enriched her own life profoundly.
In this episode Ira shares about her path of liberation and how our paths begin from the moment of our birth. That we are always right on time in our healing journey and how we have many pivotal moments that give us the opportunity to direct our attention inward and to what is being presented to us.
She speaks on some of these pivotal moments of her life that have guided her along this path. How she noticed she was disassociating and numbing out at different times in her life and that this awareness opened up opportunities to connect to her body. She shares about parts of her journey with Bhakti yoga, Ayurveda and Breathwork and how these modalities helped her connect more deeply with her body which helped her to connect more deeply with God. She shares about how these practices have helped her come into balance and ease and have centered her. Bringing harmony to her mind, body and Spirit.
Ira shares her passion for people and her love of serving in the many ways that she does, with pure love and devotion for all.
Sit back and enjoy this episode of The Breath of Liberation. May you feel inspired by this beautiful woman and the parts of her path she shares about.
____________________________________________________________
Connect with Iraimer Ruiz
Personal instagram
https://www.instagram.com/iraimer.ruiz.lopez/
Business Instagram
https://www.instagram.com/thesacredmovementacademy/
Work with Iraimer:
Ayurveda Health Counselor
https://thesacredmovement.com/contact
Yoga Teacher Training
https://thesacredmovement.com/yoga-teacher-training
Somatic Breathwork
https://thesacredmovement.com/somatic-breathwork
Personal Ayurvedic Chef
https://thesacredmovement.com/personal-ayurvedic-chef
Ayurvedic Bodywork Treatments
https://thesacredmovement.com/ayurvedic-bodywork-treatments
Upcoming Retreats
https://thesacredmovement.com/wellness-retreats
Iraimer has been my teacher and mentor for almost 4 years. She is an inspiration and an advocate of embodied living. It is an absolute joy to have her on the podcast and I am so excited for you to hear her story and experience the beauty that she is.
As a devoted practitioner of Yoga and Ayurveda, Iraimer has found solace and empowerment in these ancient practices, discovering the transformative power of mindfulness and embodied conscious living and how it nurtures inner peace and vitality. Enthusiastic about Somatic healing, Iraimer emphasizes the importance of listening to the body's wisdom to unlock its innate capacity for self-healing.
Through reconnecting with bodily sensations, exploring resources for stress management, and learning ways to releasing stored tension, countless of her clients have experienced profound shifts in both physical and emotional well-being.
Iraimer is also a fervent advocate for Ayurvedic nutrition, and as an Energy Chef, she draws upon the wisdom of this ancient science to nourish the body with whole, seasonal foods that support its natural balance.Devoted to conscious living and true self-care, Iraimer prioritizes the importance of daily rituals that nurture the body, mind, and soul, fostering resilience and inner radiance.
As a woman-of-color raised in marginalized communities, Iraimer is on a mission to inspire and empower others, offering workshops, retreats, Yoga Alliance certified training programs, personalized coaching, and unforgettable culinary experiences that share the transformative tools and practices that have enriched her own life profoundly.
In this episode Ira shares about her path of liberation and how our paths begin from the moment of our birth. That we are always right on time in our healing journey and how we have many pivotal moments that give us the opportunity to direct our attention inward and to what is being presented to us.
She speaks on some of these pivotal moments of her life that have guided her along this path. How she noticed she was disassociating and numbing out at different times in her life and that this awareness opened up opportunities to connect to her body. She shares about parts of her journey with Bhakti yoga, Ayurveda and Breathwork and how these modalities helped her connect more deeply with her body which helped her to connect more deeply with God. She shares about how these practices have helped her come into balance and ease and have centered her. Bringing harmony to her mind, body and Spirit.
Ira shares her passion for people and her love of serving in the many ways that she does, with pure love and devotion for all.
Sit back and enjoy this episode of The Breath of Liberation. May you feel inspired by this beautiful woman and the parts of her path she shares about.
____________________________________________________________
Connect with Iraimer Ruiz
Personal instagram
https://www.instagram.com/iraimer.ruiz.lopez/
Business Instagram
https://www.instagram.com/thesacredmovementacademy/
Work with Iraimer:
Ayurveda Health Counselor
https://thesacredmovement.com/contact
Yoga Teacher Training
https://thesacredmovement.com/yoga-teacher-training
Somatic Breathwork
https://thesacredmovement.com/somatic-breathwork
Personal Ayurvedic Chef
https://thesacredmovement.com/personal-ayurvedic-chef
Ayurvedic Bodywork Treatments
https://thesacredmovement.com/ayurvedic-bodywork-treatments
Upcoming Retreats
https://thesacredmovement.com/wellness-retreats
In God we trust