The Breath Guide

The Breath Guide

Por: hale center
Hosted by former NHL star Johnny Oduya, this podcast offers simple tips, fascinating science, and inspiring stories to help you manage stress, stay focused, and optimize performance in every area of life. Whether you’re curious, a professional, or just seeking balance, this podcast invites everyone to explore how breathwork can make a difference. Hosted on Acast. See acast.com/privacy for more information.
10 episodios disponibles

Latest episodes of the podcast The Breath Guide

Shaping the Future of Wellness with Anna Bjurstam 22/05/2025
Breathing Through It All - with Savera 08/05/2025
Breathwork: Hype, Myth or Science? A Deep Dive with Martin McPhilimey 10/04/2025
From Runways to Recovery: Sophia Lie’s Journey to Self-Healing 13/03/2025
Unlock your potential with Cecilia Duberg 30/01/2025
Breathwork: A Practical Tool for Everyday Life Backed by Science 16/01/2025
Balancing Mind & Body: A Conversation with Sanne Josefson 02/01/2025
What is Breathwork and Why Should You Care? 19/12/2024
Meet the Breathguides: Real Stories from the Hale Community 06/12/2024
Breathwork Changed My Game – Johnny Oduya’s Journey 22/11/2024
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