Ep. 33 - Getting Personal Pt. 1

09/11/2023 1h 0min
Ep. 33 - Getting Personal Pt. 1

Listen "Ep. 33 - Getting Personal Pt. 1"

Episode Synopsis


Welcome to this juicy podcast episode where we are doing things a little differently today, and things are getting personal!
Today's episode is part 1 of a glimpse into my life. It includes things I'm obsessed with lately, from podcasts to new hobbies, a life-changing book recommendation, disagreements with my partner, my daily routines, my current health focus, other health practitioners I have worked with, testing I have done, my ongoing struggles with cystic acne & how it affected my self-esteem and confidence, and so much more!
Part 2 is coming next week! 
Resources mentioned in this episode: 

Dr. Gabrielle Lyon Forever Strong Book
Bon Charge Blue Light Blocking Lamp 
Meg’s Get Glow Method 
Justisse Fertility Awareness 
Ep. 26 - Bouncing Back from Burnout 
Ep. 7 - Crashing into burnout
GI-Map gut testing

– – 
Get my free Three Secrets to Natural Anxiety Banishment webinar training here: https://courses.taygendron.com/3secrets
Join my Breaking Up With Anxiety™ Group Coaching Program here: https://www.taygendron.com/breaking-up-with-anxiety
Let’s hang out on Instagram! @tay.gendronWebsite: www.taygendron.com
– – 
If you’d like to submit a question for future episodes, fill out this form https://bit.ly/ask-tay-anything in as much detail as possible. All questions will remain anonymous and you will be notified via email when your question is answered! 
– – 
Looking for a transcript for this episode? CLICK HERE!