How to Get Fit When You're Lacking Motivation #41

The Brave
21/07/2020 20 min Temporada 2 Episodio 41
How to Get Fit When You're Lacking Motivation #41

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Episode Synopsis

Back in 2012 I lost over 5 stone through adopting a proper exercise routine. I’ve kept it off ever since.In this episode I talk about my fitness journey and how I’ve kept up my motivation and kept on going with my commitment to my health for the past eight years.About The BraveFind out more at bethanvincent.com/thebraveFollow The Brave on Twitter @TheBraveListenJoin our newsletter hereContact on [email protected] ElsewhereListen on Apple PodcastsListen on SpotifyListen on Overcast Hosted on Acast. See acast.com/privacy for more information.

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