The new year is a time when a lot of us think about making positive changes to our health and fitness.In this episode, we interview founder and CEO Toby Cannon about the motivations and challenges behind Myles, an app supporting fitness and wellbeing in a work environment.We talk about the inspiration behind Myles, the challenges workers face when breaking free from their desks and the risks of sharing health data with your employer.Links from the episodeMylesWellbeing.comFind Toby on LinkedInMyles Challenges Hosted on Acast. See acast.com/privacy for more information.

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