In the third season, The Bold Stars Podcast dives into understanding the society and culture under the Filipino lens. In this two part episode, we are going to unpack one aspect of Filipino mental health which is PRIORITIZING ONESELF. Let’s talk about ourselves. We are going to unpack our strategies in loving the most important human being on earth, the self. When was the last time you checked in on yourself? How healthy is your circle? Let’s talk about nobody, nobody, but you. It's your turn!
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Disclaimer: We do not own any of the audio materials used in this episode. All music, soundtrack and songs belong to their rightful owners.

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